Motherhood isn’t just about having a baby—it’s about becoming someone new. This transition, known as Matrescence, is as profound as adolescence, yet it’s often overlooked. The emotional shifts, identity changes, and challenges of balancing your needs with your child’s can feel overwhelming.
You don’t have to navigate this alone.
Understand Matrescence
Manage the Mental Load
Navigate Mom Guilt
Build Emotional Resilience
Rediscover yourself
Balance Competing Devotions
Build your Confidence in Motherhood
Debunk "The Perfect Mother Myth"
Reframe Time Management & Self-Care
Explore Work-Life Balance Strategies
Strengthen Maternal Relationships
Experience without Isolation and discover your village.
a loss of identity,
maternal guilt,
grief for the life you had before children,
overwhelmed, scattered and pulled in too many directions,
depleted,
exhausted,
struggling to balance your to do lists and your time,
the word self-care might feel like a distant concept, or just another thing to add to your overwhelming plate,
angry, resentful,
isolated and unable to connect.
Mama I see you... you are not alone.
I can gently help you navigate these thoughts and feelings with grace and care.
May I guide you to
rediscover your true self in this profound nonlinear journey of motherhood.
Let's reframe our thoughts on what motherhood is supposed to be, and live the good life together!
Thinking about becoming a mother,
A new mother,
A pregnant mother,
A seasoned mother,
A mother striving for life balance,
A full-time mother,
A mompreneur.
~I felt angry. It had all came to light that the grief I felt when my daughter was born for the life I had before motherhood was a normal and acceptable experience. I spent years feeling guilty for not enjoying motherhood as the world had told me I "should." Motherhood did not come naturally for me. It started out HARD and continues to be HARD... The struggles- we were told- "are just a part of the season you are in, it gets easier." It has become normal for mothers to be in survival mode, and are expected to be happy and blissful while we lose control over the way we look and feel. I reached a point where I needed to make a change within myself. Afterall, as Denice Frohman said, "our wounds are not our fault, but our healing is our responsibility." Low and behold the stars aligned and the word Matrescence 'accidentally' came across my social media, and for the first time I felt seen.
~ I felt unraveled. 9 years had passed since my first was born and Lucy Jones in her book, Matrescence, turned everything I knew about motherhood upside down. I was relieved that my thoughts and feelings that I had experienced throughout my motherhood were common. I recognized that the expectations that I set for myself were brought about from years of systemic ideals, the patriarchy, and the media. Amy Taylor-Kabbaz in her book, and her ICF certified Mama Rising® facilitator program, provided an opportunity for me to see motherhood through a different lense, and lit a fire in me as an advocate for Matresence.
~Lastly, I felt validated. I forgave myself for not knowing any better. I made a vow to share my knowledge with the women in my life in hopes they too can feel good again, rediscover self compassion, and understand the importance of community and human connection in their Matrescense journey.
Are you wanting to find ways to support the women in your workplace as they navigate
working while pregnant,
are returning from maternity leave, or
is a seasoned mother who is struggling with work-life balance?
Women are a force to be reckoned with—we can do hard things. But the truth is, we are set up to fail in a system that was never designed with us in mind.
Working mothers spend nearly a third of their lives at work, yet they continue to shoulder the majority of unpaid labor at home. The reality is, mothers need a village—both inside and outside the home.
In today’s world, the invisible mental load of motherhood is overwhelming. Motherhood is a social construct wherein the expectation is for mothers to build successful careers and contribute financially, all while raising the next generation with unwavering devotion. These impossible expectations are leaving mothers exhausted and unsupported.
For mothers to thrive in the workplace, they need employers, colleagues, and communities to recognize the challenges they face—and to provide the support necessary for them to do their best work while raising the future.