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Let's meet to make sure we are a right fit so I can hold space for you and support you in the best way possible!
In this session we will get to know one another and answer any questions you may have to kick start your healing journey!
Mama, you are here which means your journey to healing has already begun!
Let's live the good life together!
3 x 1 Hour 1:1 Coaching Sessions
3 x 1 Hour 1:1 Coaching Sessions
This package offers an introduction to understanding Matrescence and how it relates to your life today. Together, we’ll explore personalized tools and resources to help you move toward your goals and dreams while navigating challenges along the way.
6 x 1 Hour 1:1 Coaching Sessions
6 x 1 Hour 1:1 Coaching Sessions
Providing an in-depth understanding of Matrescence as we move through the 6 Principles of the Mama Rising Program. You’ll receive personalized tools, resources, and 1:1 WhatsApp messaging for support between sessions.
12 x 1 Hour 1:1 Coaching Sessions
12 x 1 Hour 1:1 Coaching Sessions
Supporting you through a deeper exploration of your Matrescence journey. Together, we’ll move through the 6 Principles of the Mama Rising Program with time for reflection, integration, and personalized support. Includes tailored tools, resources, and 1:1 WhatsApp messaging for ongoing guidance.
Each session is booked through my availability calendar at your leisure.
Each session is 60 minutes through Zoom, Google Meet, or in person (if local).
Each package includes WhatsApp voice and messaging notes because Mama, I know mothering is not your regular 9-5 and support needs to be available at the most inconvenient times.
Includes Embodiment and Somatic practices, if it suits you.
Our sessions will follow the ICF certified Mama Rising® principles of support.
Please email Liisa with any questions around booking/purchasing your Coaching Package liisa@thegoodlifemom.com
See Cancellation Policy before placing your booking.
60 minute Matrescence Talk
60 minute Matrescence Talk
This is for you if you would like to bring awareness to a group of Mamas (New or Seasoned) who are looking to be more informed about the theory, history, and impact of Matresence on their lives.
This is for you if you are looking to bring awareness to your place of work to support working mothers as they transition in and out of maternity leave, and/or are looking to better support mothers mental health for a better work-life balance.
Rate for a 1 hour session is negotiable.
90 minute Mama Coaching Session
90 minute Mama Coaching Session
A guided session of reflection and discovery.
This is for you if you know a group of mamas of 3 or more, who would like to explore and reflect on their Matrescence journey surrounded by a supportive village.
There is nothing more healing than being surrounded and validated by a group of women who understand what you have endured.
We gather in cozy clothes, and snacks, without judgement, laugh, listen and share as needed.
Includes Embodiment and Somatic Practice.
Our sessions will include the ICF certified Mama Rising® principles of support.
In-person sessions require a safe and appropriate space for the group to meet and must be arranged by the client.
Rate of $40/ person.
Questions?
Questions?
Cancellation Policy
Cancellations must be made 24 hours before scheduled appointment.
Refunds are only applicable 24 hours before the first session of a purchased coaching package.
Coaching Packages expire at 6 months after purchase.
One session per week/client.
30 Minute Discovery calls are free of charge.
Can I book In-person and online sessions throughout my coaching process?
YES! We busy Mamas need flexibility. If my schedule does not work for you, please reach out to me and we can try to problem solve a time and place that suits you better!
Payment methods
Credit Cards accepted through Stripe.
If alternate payment method is preferred (E-transfer) please contact Liisa.
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